1:1 PERSONALISED SESSIONS

FULL SPECTRUM INFRARED SAUNA

Step into your own private sauna and allow the gentle warmth of full spectrum infrared technology to support your body’s natural ability to rest, restore and renew.

Unlike traditional saunas that simply heat the air around you, full spectrum infrared saunas use light energy to warm the body directly, creating a deeply relaxing experience that supports wellbeing from the inside out.

Near Infrared - supports skin health, cellular repair and renewal, helping the body’s natural healing processes and promoting healthy, vibrant skin.

Mid Infrared - penetrates deeper into muscles and joints to support circulation, ease tension and encourage recovery after physical activity or everyday stress.

Far Infrared - provides a gentle, whole-body warmth that promotes relaxation, supports healthy circulation and perspiration, and encourages the body’s natural detoxification processes.

Many people enjoy infrared sauna sessions to support:

• Relaxation and nervous system regulation

• Relief from muscle tension and joint stiffness

• Healthy circulation

• Recovery after exercise or physical work

• Gentle detoxification through perspiration

• Restful sleep and overall wellbeing

At The Sanctuary, your private sauna session is more than a wellness treatment. It’s an opportunity to pause, restore and come home to yourself.

Come by yourself and experience complete stillness, or enjoy the experience with one or two friends

PRIVATE SAUNA

30 minutes duration

1 person $30

2 people together $45

3 people together $60

Book For One

Book For Two

Book For Three

ADVANCED FREQUENCY THERAPY

Your body is electrical by nature. Every day, our bodies work continuously - responding to movement, stress, physical activity and the demands of modern life. Just as we recharge the devices we rely on every day, we support you to recharge your own wellbeing through technologies designed to complement the body’s natural electrical activity.

Our technology incorporates PEMF (Pulsed Electromagnetic Field), which delivers gentle electromagnetic pulses designed to interact with the body’s natural electrical activity, supporting cellular function and overall wellbeing.

PEMF, as part of a wellness routine, encourages relaxation, supports recovery, promotes healthy circulation, and helps the body recharge from the physical and mental demands of daily life.

Our combination of technologies include:

PEMF – Supports the body’s natural electrical communication and overall wellbeing.

EMS (Electrical Muscle Stimulation) – Encourages gentle muscle activation, circulation and recovery.

RF (Radio Frequency) – Delivers gentle therapeutic warmth to support healthy skin and natural collagen production.

Terahertz – Provides soothing warmth to encourage circulation, relaxation and overall wellbeing.

Together, these technologies work in harmony to support your body’s natural processes, creating a comfortable and restorative wellbeing experience.

CHOOSE YOUR SESSION ...

P90 PEMF / Terahertz Frequencies

This device is designed to harness the power of bioelectromagnetic therapy to support cellular function and promote general wellbeing.
The unique combination of bio-electromagnetic and terahertz energy offer distinct yet complementary health benefits, which promote your general wellbeing and revitalise your body.

Some of the most common benefits include:

⚡️ increased circulation

⚡️ better / deeper sleep

⚡️ increased vitality and energy

⚡️ reduced pain

Bioelectromagnetic Energy operates at 1 MHz - a high-intensity energy transfer acts on various parts of the body, heating tissues from the inside out to promote metabolism.
This facilitates cell-to-cell interaction and supports cellular functions, essentially functioning as a cellular charger that boosts energy.

By mimicking the Earth's natural pulse magnetism, bioelectromagnetic therapy helps maintain the body's electromagnetic field and revitalizes cellular activity.

Terahertz Energy Utilises a focused band of 3-3000μm, known as the "light of life," terahertz energy resonates synergistically with body molecules to improve microcirculation.
Its impressive penetrating power reaches 4-5 cm under the skin, enhancing cellular interaction and improving overall tissue health.

Single PEMF Session -

30 minutes duration

1 person $30

2 person together $45

3 people together $60

Book for One

Book for Two

Book for Three

Shaken - Body Sculpting & Vitality

Stimulate. Sculpt. Recharge.

Shaken combines multiple wellness technologies in one experience, including ultrasound, red light, vibration, radio frequency (RF), massage, heat and PEMF.

With Sculpt, Massage, and Thermal modes, sessions are designed to stimulate the body, encourage muscle activation and circulation, and complement your body-contouring and wellbeing goals.

The combination of movement, warmth, vibration and frequency creates a unique whole-body experience that may support:

✨ Muscle & core activation - stimulating muscles without the impact of a traditional workout
✨ Body contouring goals - complementing healthy movement, nutrition and body-composition goals
✨ Circulation - movement, warmth and vibration encourage healthy blood flow
✨ Muscle recovery & relaxation - massage, heat and vibration can provide a soothing experience for tired or tense muscles
✨ Skin appearance - red light, warmth and RF are commonly used in aesthetic wellness to support the appearance and feel of the skin
✨ Movement & mobility — a gentle option for bringing more stimulation and movement into the body
✨ Energy & vitality — combining physical stimulation with PEMF for a whole-body wellbeing experience
✨ Relaxation — because supporting the body doesn’t always have to mean pushing it harder

Simply strap on the device, select your program and let the technology do the work. It's a different kind of workout - and another way to support your body at The Sanctuary.

Single PEMF Session -

30 minutes duration

1 person $30

2 person together $45

3 people together $60

Book for One

Book for Two

Book for Three

Vitality Wand

Remedial Frequency and Thermal Therapy

The Vitality Wand combines PEMF ultra-long waves, terahertz technology, therapeutic warmth and controlled air massage to create a deeply warming and restorative body experience.

Used over targeted areas of the body, the combination of gentle frequency, heat and consistent air pressure is designed to encourage healthy circulation, muscle relaxation and an overall sense of ease and wellbeing.

The adjustable temperature allows each session to be tailored for comfort, while the controlled airflow provides a consistent

massage-like experience.

The Vitality Wand can also be positioned hands-free, allowing you to simply settle in and receive.

People may choose a Vitality Wand session to support:

🌿 Healthy circulation and microcirculation
🌿 Relaxation of tired or tense muscles
🌿 Warmth and comfort through areas of the body

that feel tight or stiff
🌿 Mobility and tissue flexibility
🌿 Recovery after physical activity or everyday exertion
🌿 Relaxation and stress release
🌿 Energy and vitality
🌿 The body’s natural processes of restoration and elimination

Drawing together frequency, warmth and massage, the Vitality Wand offers another way to slow down, support your body and experience the restorative technologies available at The Sanctuary.

A warming, nurturing experience for when your body is asking for a little extra care.