1:1 PERSONALISED SESSIONS
1:1 PERSONALISED SESSIONS with Kirsty
HOLISTIC HEALTH CONSULTATION
A gentle, natural approach to feeling better.
When something in your body feels off - whether it’s pain, fatigue, digestive issues, or stress - it’s often a sign that your system is working harder than it should to stay balanced.
In this one-on-one consultation, we take the time to understand what’s really going on beneath the surface.
I’ll guide you through a caring, step-by-step process
to identify what’s contributing to your symptoms,
and together we’ll create a personalised plan
to support your body’s return to wellbeing.
Using natural methods of healing and body support,
as well as gentle lifestyle support, and emotional guidance,
we begin to restore ease and calm -
so you can feel more like yourself again.
This is a space to be heard, supported, and gently guided toward a healthier, more balanced life - naturally.
Because this is so much more than treating symptoms.
It’s about helping you feel deeply supported, seen,
and empowered to heal from within.
Initial consultation: 1 hour and 30 minutes. Investment $125
1 hour consultation. Investment $80
My educational qualifications include:
Advanced Diploma of Naturopathy
Diploma of Medical Herbalism
Cert IV Massage Therapy
Certified Success Coach
Neuro-Linguistic Programming (NLP) Master Trainer
Level II Reiki
The Reconnection TM
Additionally, I am a Vipassana meditator, and a devoted yoga practitioner for 25 years
And you can read more about me, to get a better understanding of my philosophies and experience, here
MASSAGE THERAPY
Feel lighter, calmer, and more like yourself again.
This is not just about relieving sore muscles.
It’s about giving your body the chance to breathe,
reset, and return to its natural state of ease.
Through nurturing massage tailored to your needs,
you can release physical tension, calm your nervous system,
and reconnect with a deeper sense of wellbeing.
Many clients find that after just one session, they feel clearer,
more relaxed, and better able to handle the demands of daily life. Whether you’re holding stress in your body, feeling disconnected, or simply needing time to rest and receive,
this is a space for you to be supported - fully and naturally.
1 hour and 30 minutes. Investment $125
1 hour consultation. Investment $80
BREATH AND FREQUENCY SESSION
A gentle journey back to your body,
using the power of breath and frequency.
When life feels overwhelming or noisy, one of the most powerful things you can do is pause, and breathe.
This session combines guided breathwork with PEMF / Terahertz frequency and soothing sound to help you release stress, quiet the mind, and reconnect with your inner calm. Through gentle breathing techniques and the healing frequencies of PEMF / Terahertz, voice, drum, and/or sound bowls, you’ll begin to soften tension and restore balance in your body and nervous system.
You don’t need any experience - just a willingness to breathe and receive. Many people leave feeling lighter, clearer, and more at home in themselves.
This is a safe, nurturing space to let go, unwind,
and come home to the medicine within.
1 hour and 30 minutes. Investment $125
ENERGY BALANCING
Subtle support to realign your body, calm your mind,
and restore your inner flow.
Most healing doesn’t come through doing -
but through allowing.
In this gentle session, we work with subtle energy, intuitive touch, and P90 PEMF THz frequency technology
to help clear energetic congestion, support your nervous system, and bring your physical and energetic bodies back into alignment.
Whether you’re feeling tired, anxious, emotionally flat,
or simply out of sync,
this session offers deep restoration without force.
You remain fully clothed and relaxed
while I work with the layers of your system - both seen and unseen - to help create a sense of harmony, spaciousness, and ease.
Many people report feeling lighter, more grounded,
and deeply rested - often in ways they can’t quite explain,
but that their body deeply understands.
1 hour. Investment $80
EMOTIONAL WELLBEING SUPPORT
Gentle guidance to help you understand yourself more deeply and shift what no longer serves.
Sometimes we find ourselves repeating the same patterns - feeling stuck, overwhelmed, or out of alignment with who we truly are.
In these sessions, I offer a gentle, supportive space to help you explore the emotions, beliefs, and behaviours
that may be limiting your growth.
Together, we uncover what’s been holding you back and explore practical mindset shifts that support resilience, clarity, and emotional freedom. This is not therapy - it’s compassionate space holding, where your experiences are honoured, your voice is heard, and your next steps become clearer.
You’ll leave with greater self-awareness, renewed strength, and a deeper connection to your inner wisdom.
1 hour and 30 minutes. Investment $125
1 hour consultation. Investment $80
Location: Wallis Street, Seymour Victoria
Phone: 0424 281 202
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